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Cinnamon and turmeric porridge

Before you jump to Cinnamon and turmeric porridge recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

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Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. But once you eat almonds, you do not feel like you need to sleep a while. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional condition can sometimes be lifted by simply eating almonds.

A large variety of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to cinnamon and turmeric porridge recipe. You can have cinnamon and turmeric porridge using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Cinnamon and turmeric porridge:

You need 40 g of oats.
Use 1 1/2 cups of milk or water.
You need 1 tbs of maple syrup.
You need 1 tbs of turmeric.
Get 1 tbs of ginger.

Instructions to make Cinnamon and turmeric porridge:

Put the oats in a microwaveable bowl..
Add the spices..
Add the maple syrup..
Add the milk or water and microwave for 3/4 minutes. Half way through stir..
You can add more cold water or milk to taste..

Reduce the heat to a simmer and cook, stirring occasionally, until the porridge has thickened to your desired consistency. Then, load it up with your favorite toppings, and enjoy! One of my favourite breakfast dishes to make this time of year is porridge. And what better type to make this Christmas morning than cinnamon and walnut porridge. Your Porridge Cinnamon stock images are ready.

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