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Potato and smoked salmon salad

Before you jump to Potato and smoked salmon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to potato and smoked salmon salad recipe. To cook potato and smoked salmon salad you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Potato and smoked salmon salad:

Provide of Enough potatoes for everyone.
Get 200 g of smoked salmon.
Use of Juice of half a lemon.
Provide of Olive oil.
Prepare of Chives.

Instructions to make Potato and smoked salmon salad:

Boil potatoes until cooked. Leave to cool in a bowl.
Slice the salmon and throw it in. Add a good glug of olive oil and the lemon juice.
Mix well and serve with freshly chopped chives 😁.

Well think of this potato salad as an upscale version. Combining a family recipe, and a bit of inspiration from one cool guy, potatoes and smoked salmon are in a league of their own. Combine salmon, cucumber, potatoes, eggs, chives and creme fraiche in a bowl. Thanks to french fries and mashed potatoes, potatoes are often considered unhealthy. In reality, this delicious starch is low in calories and fat and packed with valuable nutrients.

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