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Cabbage bean vege

Before you jump to Cabbage bean vege recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be quite obvious that it's not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to cabbage bean vege recipe. To cook cabbage bean vege you need 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Cabbage bean vege:

Take 1 tablespoon of oyster sauce.
Provide of Garlic.
Get of Cashew nut.
Take of Chinese cabbage.
You need of Green bean.

Instructions to make Cabbage bean vege:

Prep all your ingredients as you can see in the picture below.heat your wok and cooking oil and fry your garlic,the anchovies is not necessary I add it because it can add extra flavor to it. Fry until golden brown and aroma come out and then add in green bean and the hard part of Chinese cabbage.Fry about 5-6minutes..
Then add in the leafy part of Chinese cabbage and abit of water. Mixed and stir well to the texture of your liking,some like it more soft some like it harder abit,depend and up to you,then add in oyster sauce.You can add in sweet soy sauce if you want too. Fry until the gravy almost dry up then add in cashew nut. Then it’s done ready to serve.Happy try :).

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